All in Lifestyle

5 Lifestyle Habits to Maintain After the COVID-19 Pandemic

When you adjusted your life to stay safe during the COVID-19 pandemic, you may not have realized that you would need to make long-term changes. But after a year and a half, you might be wondering if some of your new lifestyle habits are here to stay. If you’ve been motivated to focus on your health while staying home by the BodyUp BossUp blog, or if you’ve been navigating a major career change, you might find yourself better off after the pandemic against all odds. If you’ve adopted any of the following habits, it may be worth sticking with them!

Reflection: An island girl’s look back at racism  

I grew up on the beautiful Island of Aruba. Best know for being “one happy island”. You would think growing up on the island, it is multicultural, so experiencing racism would be slim to none. Unfortunately, that is not the case. I had always been insecure about my blackness as a child. Growing up amongst mostly white friends. Not just white, blue eyes, blond hair, and a thin frame seemed to be the standard of beauty all around me. In ballet class, I was the only black girl and then later another melanated sista joined me. Not until my last couple of years in high school where I befriended a group of full-figured, beautiful, funny brown goddesses, did I start to feel at home in my own blackness. They probably do not know this but their friendship during that period meant the world to me. They helped me fill a void that I did not realize I had at the time. It’s so important for black women to befriend other black women.

Tips & Tricks: How to balance life as a work from home mom

Being a work at home mom myself; blogger and health and lifestyle coach, I've been thinking of the ways I keep myself sane most days. In my opinion, work from home is a little taboo but for me the best ways to make money. There is nothing like being your own boss. But being a boss at home and family can be tricky to balance. Sometimes life is insane but that's just how things go sometimes. So I have come up with some tips and tricks that I practice so things can run as smoothly and balanced as possible. 

Shades of grey

Heading out to the Miami Fair I wanted to put together an outfit that was comfortable and stylish at the same time. Miami weather has been super up and down lately but I just knew the sun was going to be blazing, as it always is when we go the fair. My style is very simple and as you can see by the new Yeezy season, basics are trending. I love this style cause I love basics. But ain't nobody over here got Yeezy money so I found these super dope fashion basics from the New Essentials Collection from Missguided that's right for any budget. As you all know I love shopping for clothes online and will be bringing you more fashion looks.